sarita-b
Mitglied seit Mai 2008
Beiträge
156
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Gewichtsverlauf

Startgewicht
62,6 kg
Bisher verloren: 4,1 kg

Aktuelles Gewicht
66,7 kg
Erfolg: Zunahme von 0,1 kg pro Woche

Zielgewicht
59,0 kg
Still to go: 7,7 kg
I joined fatsecret in 2008, and had great success while following it for about a year, though as life does, it got hectic and I loosened up and gradually stopped coming....and weight crept on again.

I started graduate school in fall of 2010, the first year was rough! I was happy just to make it through, I survived, but disappointingly had no time or energy to put into diet and exercise. I would say though what I have learned and the lifestyle changes made since 2008 made generally healthy eating habitual and the damage far less than it could have been. I have several more years to go in school (biology PhD), and want to finish with a slimmer, more muscular, healthier body than I started. So here I am, ready to start again fresh.

sarita-b's Gewichtsverlauf


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sarita-b's Kochbuch

Kalorien: 145kcal | Fett: 14,08g | Kohlh: 5,69g | Eiw: 0,86g
Spicy Lime, Cilantro and Garlic Marinade
Great coating for beef, lamb or chicken for grilling or broiling.
Kalorien: 389kcal | Fett: 12,60g | Kohlh: 53,81g | Eiw: 15,88g
Pasta with Winter Squash and Pine Nuts
Pasta in a soft squash sauce seasoned with pine nuts, sage and parmesan cheese.
Komplettes Kochbuch ansehen

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