skaadi
Mitglied seit Juli 2008
Beiträge
32
Du folgst
4
Abonnenten
4
Gewichtsverlauf

Startgewicht
79,4 kg
Bisher verloren: 10,4 kg

Aktuelles Gewicht
89,8 kg
Erfolg: Verlust von 0,0 kg pro Woche

Zielgewicht
61,2 kg
Still to go: 28,6 kg
I'm a 23 y/o Admin Asst. in the Twin Cities area of Minnesota. Used to be a steady 150 lbs (w/ my lowest at 135). I gained weight slowly out of highschool, topping at 190. I'm now at 170. I'd like to hit a healthy BMI weight of 140 and hold steady there. I haven't set a time frame for this weight goal.

I'm a vegetarian, looking at just eating healthier in general and improving my overall health with diet, exercise and lifestyle. Not really a health nut, but I am health conscious.

skaadi's Gewichtsverlauf


Du folgst

JasonECaesar
Letztes Wiegen: konstantes Gewicht Steady
 
Starladesiree
Agelessmom
 
tinabell_777

skaadi's Kochbuch

Kalorien: 108kcal | Fett: 1,51g | Kohlh: 19,44g | Eiw: 5,10g
Quinoa and Black Beans
A high protein vegetarian dish, good hot or cold, especially the next day.
Kalorien: 240kcal | Fett: 11,03g | Kohlh: 31,27g | Eiw: 5,85g
Parmesan Cheese Popcorn
Popcorn with grated parmesan cheese for a quick snack.
Kalorien: 123kcal | Fett: 7,25g | Kohlh: 11,58g | Eiw: 5,24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
Komplettes Kochbuch ansehen

skaadi's neueste Lebensmittel & Bewegungen


App herunterladen
    
© 2024 FatSecret. Alle Rechte vorbehalten.