skippy115
Mitglied seit Mai 2011
Beiträge
45
Du folgst
4
Abonnenten
4
Gewichtsverlauf

Startgewicht
117,9 kg
Bisher verloren: 3,2 kg

Aktuelles Gewicht
114,8 kg
Erfolg: Verlust von 0,2 kg pro Woche

Zielgewicht
74,8 kg
Still to go: 39,9 kg
I am a stay at home mom to a five year old and a busy toddler 18 months. I also have decided to start my own cake business. I am hypothyroid and diabetic. I am not on any diabetes medicines controlling it through diet/ exercise. I find doing atkins naturally controls my blood sugar. I want to lose 90 to 100 pounds before my 10 year anniversary next year October 2 2014.

skippy115's Gewichtsverlauf


Du folgst

bonthronm
 
Silven
Justd0it2
 
fabellas

skippy115's Kochbuch

Kalorien: 308kcal | Fett: 18,98g | Kohlh: 13,04g | Eiw: 19,77g
Artichoke-Scrambled Eggs Benedict
Roasted artichoke bottoms stand in for English muffins in this quick yet elegant low carb dish.
Kalorien: 88kcal | Fett: 8,57g | Kohlh: 0,94g | Eiw: 0,62g
Butter Pecan Brittle
Sugar free delicious brittle.
Kalorien: 24kcal | Fett: 0,05g | Kohlh: 2,08g | Eiw: 2,87g
Dilly Wraps
Dill pickles wrapped in fat-free cream cheese and chipped beef for a low carb snack.
Kalorien: 111kcal | Fett: 12,14g | Kohlh: 1,15g | Eiw: 0,21g
Greek Marinade
Perfect marinade for chicken or beef.
Kalorien: 313kcal | Fett: 25,08g | Kohlh: 0,41g | Eiw: 20,21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
Komplettes Kochbuch ansehen

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