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Gewichtsverlauf
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15 September 2007
Today was a good day, especially after last week. I gained 1 1/2 lbs last week and they had me do the 5 day flush (which is drinking a lot of water). I have been miserable with a head cold so it was easy to forget food (can't taste anything). I started back on my walks again and this week I was down 3 lbs and 4 oz. Hope it stays good and I hope everyone is doing well also.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
100,2 kg
2,7 kg
34,5 kg
Recht gut
(2 Kommentare)
Verlust von 1,4 kg pro Woche
08 September 2007
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
101,6 kg
1,4 kg
35,8 kg
Schlecht
Kommentar hinzufügen
Zunahme von 0,9 kg pro Woche
01 September 2007
No weight loss this week, just held my own. I did poorly with my exercise this week. I didn't walk every night like I usually do. I did have them measure me since it hasn't been done since I started. I am down 17 inches. WOW am I pumped now. This may be what I need to get back on track.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
100,7 kg
2,3 kg
34,9 kg
Recht gut
(2 Kommentare)
konstantes Gewicht
24 August 2007
They had me do Take-off this week, which was good because I wasn't used to much food anyway after doing the plateau breaker. Have been really trying but haven't got in my walking due to it being 90+ degrees every evening.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
100,7 kg
2,3 kg
34,9 kg
Recht gut
(4 Kommentare)
Verlust von 1,1 kg pro Woche
18 August 2007
Feeling much better this week, did the plateau breaker and lost 3+ pounds. I am back on track now.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
101,6 kg
1,4 kg
35,8 kg
Recht gut
(1 Kommentar)
Verlust von 1,4 kg pro Woche
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