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Joyfullee
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Gewichtsverlauf
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21 Oktober 2007
Hi all! Well, I made it through the potluck at church with no "cheating"! You know how potlucks are - LOTS of good gooey casseroles, etc. I picked the chicken out of the chicken and noodles, and I had some quiche without the crust. Hard to believe, but there were no salads there today, so when I came home, I had some cucumbers. I didn't post it on my progress report, but this morning I was down 8#! Thanks to all who have supported and encouraged me so far. This has actually been a fun experience!
(5 Kommentare)
20 Oktober 2007
Yesterday was tough. I was busy at work and so did not eat enough. I almost ate a cookie in the lounge just to make it through, but I didn't! I opened a cold bottle of water and walked away from the lounge. Rewarded today with almost 6 pounds lost in 4 days!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
88,1 kg
2,6 kg
26,9 kg
Recht gut
(3 Kommentare)
Verlust von 6,1 kg pro Woche
17 Oktober 2007
What do I do about the church potluck this Sunday? It will be my 5th day on Phase 1.
(3 Kommentare)
17 Oktober 2007
I found this site yesterday and after reading about some of the diets I decided to try the South Beach Diet. I went to Wal-Mart to find the book and it was no longer selling there. The library was already closed, so when I came home I went on-line to ebay and bid on the book. I don't really know what I am doing, but I am jumping in. I weighed this morning and I CAN'T BELIEVE I am at 200#! I have never told my husband my weight, but I think that keeping it secret has kept me from being accountable and from trusting him. OK, I am going to tell him.
(2 Kommentare)
17 Oktober 2007
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
90,7 kg
0 kg
29,5 kg
Nicht zutreffend
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