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LisaWillB
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LisaWillB's Notizen
LisaWillB's Profil
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Gewichtsverlauf
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30 Dezember 2011
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
129,7 kg
0,9 kg
61,7 kg
Recht gut
Kommentar hinzufügen
Verlust von 6,4 kg pro Woche
29 Dezember 2011
I have not yet purchased my scale, but I feel lighter already. I'm giving myself a head start on the diet thing. I am seriously measuring EVERYTHING I put into my mouth, and also recording it here. Beginning on January 1, 2012, will be using meal substitutions for breakfast and lunch. This week, I am test-driving the 1250 calories per day thing. I was SHOCKED that I was under 1000 calories yesterday. Perhaps I can start off the New Year with a lesser start weight. I am amazed at the amount of support that FS offers and the people here are GREAT. I am inspired by so many people. When I get an urge for a snack, I log in and read the forums. Thanks for rescuing me FS.
(1 Kommentar)
29 Dezember 2011
I have not yet purchased a scale, but my Wii Fit shows that I am 288 with a BMI of 41.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
130,6 kg
0 kg
62,6 kg
Recht gut
(1 Kommentar)
konstantes Gewicht
28 Dezember 2011
OMG.......... using a measuring cup to exercise "Portion Control" and I only ate 700 calories today. dunno if that's good or bad. wasn't hungry until 10 pm..........going to bed to avoid and deny hunger.
(1 Kommentar)
28 Dezember 2011
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
130,6 kg
0 kg
62,6 kg
Nicht zutreffend
Kommentar hinzufügen
LisaWillB's Gewichtsverlauf
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