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Gewichtsverlauf
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10 Mai 2024
One thing, well two things good about this morning: 1. I got out of bed. 2. It is Friday. Challenging morning, walked in saw the staff wanted to walk right back out. 48 mins into the shift and I am still here and I have not ate anything 😂 I brought my lunch and I have a jerky stick for 9 am. Will that be enough? 🤷🏻♀️ sometimes I eat to keep my mouth shut. I am hoping to save my sick day so I’m going to try and sweat it out. ✌️ 53 mins in now…
(1 Kommentar)
08 Mai 2024
My drop this morning has me motivated. Whether the drop is real or not, it’s got me motivated to stay the course. Waiting to eat until I’m hungry vs stressed out. That’s a win for me especially at this place I call work.
(2 Kommentare)
08 Mai 2024
🤔
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
67,9 kg
1,4 kg
1,3 kg
Recht gut
(1 Kommentar)
Verlust von 1,5 kg pro Woche
06 Mai 2024
Did a little better today, I have a deficit. Went to the store. No more eating out for five days at least 🤗
(1 Kommentar)
06 Mai 2024
I’m going to the store today. For the love… all week we eat out ugh. That’s the problem!!! Vacation is right around the corner so I’m going to try and use that as an excuse to cook until then. Just getting the other half on board is the struggle. I don’t want to go to the store after work, I want to be outside enjoying the sun while I have it but I’m doing it.
(1 Kommentar)
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