Registrieren
|
Anmelden
Schweiz
Suche:
Lebensmittel
Rezepte
Fitness
Mitglieder
Mein FatSecret
Lebensmittel
Rezepte
Fitness
Community
Community
Mitglieder
Sheilasugah
Notizen
Sheilasugah's Notizen
Sheilasugah's Profil
|
Gewichtsverlauf
6 bis 9 von 9
Seite:
Vorheriges
1
2
31 Januar 2007
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
102,5 kg
7,7 kg
31,3 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,7 kg pro Woche
18 Januar 2007
I am trying to stick to the Phase 1 longer than two weeks. But I had an unusual day yesterday where I carried by daughter-in-law to the doctor and granddaughter as well. We were eating in the car on the run and I wondered how I would do this (usually I am a sit down and eat a salad kinda girl). Well I at a Schotsky's Deli and got a Chicken Ceasar Wrap (wheat wraps are allowed I believe in Phase 2) and the that evening I managed to get 10 wings from Zaxby's. I know they were fried and not baked, but the other options were worse for eating on the run. I just proved though, that no matter how hectic my day could be, I could still make good choices!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
103,9 kg
6,4 kg
32,7 kg
Recht gut
(2 Kommentare)
Verlust von 3,2 kg pro Woche
15 Januar 2007
This is not the first time I have tried the South Beach Diet. But this time my daughters are doing it with me and we seem pretty motivated. It seems easier now that I don't think about what I can eat. I know it is mostly meats veggies eggs cheese and the great and might sugar free fudgicle (or two) at night! The cravings really do go away. Even for regular food. I sometimes look at the clock now and say "Oh I need to eat lunch". Isnt' that what skinny chicks say! HA!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
105,2 kg
5,0 kg
34,0 kg
100%
(1 Kommentar)
Verlust von 2,9 kg pro Woche
03 Januar 2007
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
110,2 kg
0 kg
39,0 kg
Nicht zutreffend
Kommentar hinzufügen
Sheilasugah's Gewichtsverlauf
Kompletten Verlauf ansehen