Registrieren
|
Anmelden
Schweiz
Suche:
Lebensmittel
Rezepte
Fitness
Mitglieder
Mein FatSecret
Lebensmittel
Rezepte
Fitness
Community
Community
Mitglieder
bazooka joe
Notizen
bazooka joe's Notizen
bazooka joe's Profil
|
Gewichtsverlauf
6 bis 10 von 14
Seite:
Vorheriges
1
2
3
Weiter
23 Oktober 2013
I am finding out that cheating on carb intake has an almost immediate result. The weight loss comes to a screeching halt!
Kommentar hinzufügen
22 Oktober 2013
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
110,9 kg
4,8 kg
8,8 kg
Recht gut
Kommentar hinzufügen
konstantes Gewicht
20 Oktober 2013
I was really craving a banana, so I ate one last night...before I found out about the 27g of carbs. Ouch!
(2 Kommentare)
15 Oktober 2013
I have been using the Nipro TRUEplus brand ketone test strips since day one. In the beginning they registered as negative, then after a few days moved to trace, then small. I have had several days of moderate, but on the days my carb intake is up it instantly drops back to small or trace and I feel really guilty. This is a good thing as it makes me accountable and I try harder. I'm currently going through a real grouchy / spacey stage and I think its possibly because I discovered Diet Dr Pepper and Diet A&W Root Beer. I have never liked diet sodas and Im not sure I tolerate these very well. Maybe its that or carb & sugar withdrawal? Not sure but I am losing weight and inches and Im happy for that. The next step is to start an exercise program.
Kommentar hinzufügen
15 Oktober 2013
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
110,9 kg
4,8 kg
8,8 kg
Recht gut
Kommentar hinzufügen
Verlust von 3,2 kg pro Woche
bazooka joe's Gewichtsverlauf
Kompletten Verlauf ansehen