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foursons
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Gewichtsverlauf
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26 Oktober 2007
2 more pounds!! YEAH! Doesn't seem like much when you have so much to lose, but any loss is good. I haven't followed the plan perfectly, but have been pretty good. I haven't eaten any junk food or fast food. When I have gone over my points it has been with protein rich low fat foods. I'm just focusing on one day at a time.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
93,9 kg
0,9 kg
32,7 kg
Recht gut
(3 Kommentare)
Verlust von 3,2 kg pro Woche
25 Oktober 2007
Today went well. I stayed under my allowed points and still stayed satisfied all day. The 0 point soup is a life saver. I ate a small bowl before lunch and dinner and was not tempted to overeat as usual. Hopefully it pays off.
Kommentar hinzufügen
24 Oktober 2007
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
94,8 kg
0 kg
33,6 kg
Nicht zutreffend
Kommentar hinzufügen
foursons's Gewichtsverlauf
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