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07 Oktober 2010
It feels good to put my weight in here and it tells me i have met my goal. Before this lifestyle change and journey I had never met a weight loss goal. i love small goals. It gives you something to be proud of. next number goal is to be below 300. I hate that my starting weight says 325. It looks like i have gained weight. it was 350
(1 Kommentar)
04 Oktober 2010
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
147,6 kg
0 kg
12,0 kg
Recht gut
Kommentar hinzufügen
Verlust von 1,6 kg pro Woche
27 September 2010
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
149,2 kg
0 kg
13,6 kg
Recht gut
Kommentar hinzufügen
Verlust von 2,2 kg pro Woche
21 September 2010
My challenge for myself this week is to eat little to no bread each day. Yesterday I did great. today I am having turkey sausage patty and egg whites. lunch i am having breadless tuna sandwich lol for the first time. I usually have two or three sandwiches when i make tuna. I lost 10.25 this weigh in. Yes that is an awesome number but considering it was three weeks since I had weighed in I felt like it should have been higher. I am very hard on myself. Today I called off of work because I am sick. When I am home I eat all day. so todays challenge is to eat what I put on my menu and nothing more.
Kommentar hinzufügen
21 September 2010
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
151,2 kg
0 kg
15,5 kg
Recht gut
Kommentar hinzufügen
Verlust von 1,5 kg pro Woche
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