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r4chy
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Gewichtsverlauf
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08 April 2022
Been so ill with covid xx
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
76,8 kg
0 kg
13,3 kg
Recht gut
(2 Kommentare)
Verlust von 3,1 kg pro Woche
25 März 2022
Starting again on slim fast, see if that will work x
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
83,0 kg
0 kg
19,5 kg
Recht gut
Kommentar hinzufügen
Zunahme von 0,4 kg pro Woche
30 Januar 2022
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
80,3 kg
0 kg
16,8 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,1 kg pro Woche
14 Januar 2022
I haven’t weighed myself this week but I am keeping up with daily exercise, walking no snacking and healthy eating. Juggling a lot at the moment as a mum of 2 looking for a job, trying to find a suitable nursery and now a house move added in to the mix so trying to keep my mind strong as I tend to buckle under pressure but trying my hardest 💪🏼
Kommentar hinzufügen
07 Januar 2022
I really could’ve cried yesterday when the realisation of putting on over a stone in less then a year and actually seeing +18lb that has made me realise what has happened, I knew I had put on weight as I’ve stopped wearing my jeans and permanently live in leggings as they were so tight! Now seeing that figure has really hit home and a change is needed. I did already start 30 minutes exercise each day since dec26 and am going to continue. I had a panic attack in the night thinking I need to be healthy for my children. It is not unhealthy eating as in meals as I know what’s good and bad it is the snacking in between of crap 😢 I feel like I’ve been in a dream world and just woke up 🤍
(8 Kommentare)
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