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20 Februar 2010
Hungry Girl Recipes are GREAT!!! Anyone needing or wanting to cook more needs her books or go to the website!! This Morning is Sweet cheese'n mango cinnamon kugel- recipe is 4 servings- EACH SERVING IS ONE POINT!!! And it is GOOD-
20 Februar 2010
I was thinking about the weekend challenge that come at the end of a great week- Wonder what in my head says ITS THE WEEKEND, ITS OKAY TO EAT WHATEVER I WANT-is it the celebration that comes with the end of the work week? I made it through so now I can have fun! Why is eating poorly fun? Those are the thoughts I will be focusing on the next 2 days- There is a Crock Pot of the Worlds Best Chili sitting in my Kitchen right now- but saddly it is made with real Bacon (whole pound) and Choliso (spelled that wrong) so much fat that any parts of the "health" food cooked within the chilli gains 10 pounds- I will have a small portion on my egg whites and whole wheat tortilla- but that is it! No chips dipped into the amazing pot- no extra cheese- I WANT MY GOAL!~ I really think this time I can do it- I just need to believe that I can and that I am deserving of what I want
19 Februar 2010
Remember that when you spend a little time taking care of yourself physically, emotionally, and spiritually, you become a deeper, kinder person-
On my stress calandar today- sounds good- thought I would share-
19 Februar 2010
Good Morning World! Happy Friday- my goal for the weekend is not to get out of control- so I will focus on Water- I is suppose to snow so I won't be running- my legs still hurt so I don't think that was going to be a real option anyway- just have to make sure the eating stays in check- so Monday the only reason I will be in a funk is simply because it is Monday
18 Februar 2010
I GOT HURT! This is funny- I pulled my thigh so bad I can't even walk- how do you ask? Climbing a Mountain- rescuing small children from burning building? NOPE- just by standing up- I was sitting on the floor and stood up- Heavy sigh- that is just wrong! Hurt so bad I blacked out- almost past out- had to lay down on the floor (good thing I wasn't in a skirt!)
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