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BabyDee75
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21 Januar 2009
I'm very proud of myself, been eating very healthy and drinking lot's of water...just trying not to sit around to much. I'm not really a TV person, so I'm okay there!
See how my weigh in is on Sunday and go from there...hope all works out for me!! Feel like I should be doing more excercise but I just don't have the time!
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19 Januar 2009
Didn't loose anything this week...might have to do with my water consumption! Something I keep forgetting to do, drink more water! Not drinking any cola, just Sprite Zero and Diet Gingerale once or twice a day. Using sweetner in my coffee and low fat creamers!
Working nights is killing me, cuz I wake up eat dinner, eat lunch at work and sometimes breakfast when I come home. So it's all backwards for me.
Need to change something though, don't seem to have any energy today...I usually get an energy burst after excercise...but not today?
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19 Januar 2009
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
124,7 kg
2,3 kg
12,7 kg
Recht gut
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konstantes Gewicht
14 Januar 2009
Not to good yesterday, I ate healthy for the most part, just a little to much I think! Working nights is screwing up how I should enter my journal entries...gotta figure this out!!
(1 Kommentar)
13 Januar 2009
Did good today, did my exercise, just to many fat grams in my lunch!! Will watch better tomorrow! Drinking my 8 cups of water...so all is good!
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