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07 Mai 2008
AAGGHHH!!!!! I'm not having a good week. I'm not being as strong as I know I can be. It's not helping that I can't get past this weight!!!! I'm guessing that I'll be starting Induction again on MOnday. I want to get these few extra lbs. off.....and am struggling with it not being easy.
I'm sorry I havn't been around much...these last weeks of school are crazy..and make me crazy. I love it....but it's busy and a bit stressful. I'll try to be back more soon...I want to be as supportive as you guys are to me.
(2 Kommentare)
04 Mai 2008
I'm wondering what you all think about the sugarless candy with the sugar alcohols. Do you eat them? I have stopped because of being in the Induction phase....but I think they taste good. I usually have one at the end of the day at school. I'm just wondering wha you think about the sugar alcohols. Do they scare you? I want to really beleive that I'm only eating 2 carbs per piece of candy....the same way I feel when eating low-carb pasta. It's like it's almost too good to be true. Please.....I would love some comments on this.
Other than that...I hope you all are having a good weekend. It's beautiful here. I've been motivated by lorik to clean my SUV. I'm also planning to walk around the lake later. But first, I'm spending some time with my 8 year old who wants me to stop typing so he can sit in my lap.... and then go fix him an omlet. What a sweetie!!!!!
(5 Kommentare)
02 Mai 2008
OH!!!!!! Next week is going to be hard. I have alot going on that involves FOOD!!!!! and cocktails!!!!!
First, there is a Teacher Appreciation lunch at my school...catered. Then, I'm having a "bithday beer" with an old friend...which will include appetizers as well..I suppose. It's hard to go have a beer with someone and not nibble on something. Then..some old classmates are gathering together Friday night to have some fun and catch up. We are meeting at a very nice resturant....ya gotta eat!!!! So....I'm just praying that I make good food choices and not be swayed by smells and my buddies. I hope that I remember the work I have done so far...and that one night will not mess it all up...but that I love my "work" and I don't really enjoy all those carbs anymore, anyway. I have to remember that at a nice resturant carbs cost alot of money. A plate of pasta could be $16 or more. Carbs are expensive...in more ways than one.
This morning I jumped on the scale....I was finally below 128.4....it was 128.2!!!! Yohooooo!!!!! A negative......
I'm not recording it yet....It's not my day....I was just checking and am "doing a dance."
I hope you all have a great weekend....have fun and stay on track!!!!
(4 Kommentare)
29 April 2008
I started writing down what I eat this week. It has shown me alot. Yesterday, I ate about 21 carbs.....so over a bit. I even went to a Mexican resturant. I knew our waitress and asked her to help me with my food choice...and she did and I stayed good. I didn't even eat any taco chips...I really didn't even want any. I did have a big Miller Lite..and counted it.
I guess now I need to get serious about my exercise.
I'm very tired today...couldn't sleep last night. Lukily we are reading a novel in class today...a recorded novel. The kids are reading along now while I'm writing in my journal. I am keeping up with them, however. I guess the reason I don't have much to day is I'm sooo tired.
(4 Kommentare)
27 April 2008
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
58,2 kg
5,7 kg
1,1 kg
Recht gut
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