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23 Mai 2023
Chicken breast with pepper - 0 carb!
(1 Kommentar)
23 Mai 2023
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22 Mai 2023
Yay! Day #1 officially completed :)
Goals I accomplished today:
- Walking 1 lap around my neighborhood
- Did a 1 hour workout with breaks
- Drank 4 bottles of 16.9 oz. waters
- Ate 10 carbs / only one meal
I'm probably going to sleep good tonight :)
Good job everyone with your goals, and have a great nights!
(Recommended) Link to workout video I used: https://youtu.be/3pdJoMZA5tY?t=1
(2 Kommentare)
22 Mai 2023
Day #1's dinner :)
Frozen Atkins Chicken Margarita Meal: 10 carbs / 7 net carbs - Was really good
Just walked a lap around my neighborhood - back hurts while walking and standing
Planning on doing a 1 hour cardio workout later
Going to bring my exercise bike from the basement to my bedroom, so I can watch tv while getting exercise :)
I forgot to take a picture of my dinner so here's one:
Have a wonderful dinner, and rest of your day :)
(2 Kommentare)
22 Mai 2023
Hello! Does anyone know how to solve this issue?:
When I am commenting and press submit, it says unexcepted error occurred or something like that, try again later. It's been an hour since I last been able to comment. It would be greatly appreciated to anyone who could help me!
(4 Kommentare)
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