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bme1980
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Gewichtsverlauf
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30 Januar 2008
well i guess i have definetly hit a plateau. i think i am going to add something new i don't know what yet but something lol
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
74,6 kg
13,6 kg
17,9 kg
Recht gut
(2 Kommentare)
Verlust von 1,2 kg pro Woche
26 Januar 2008
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
75,3 kg
12,9 kg
18,6 kg
Recht gut
Kommentar hinzufügen
Verlust von 2,4 kg pro Woche
24 Januar 2008
alright i am having a hard time with appointments almost everyday of the week and i need a friend that lives really close by. I can't afford the price of admission to a meeting anymore which sucks. But i am getting back on track. i don't know what comes after the 14th week is there anymore books or tips. i got to get back on my schedule starting tomorrow. sigh (feeling a little overwhelmed)
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
76,0 kg
12,2 kg
19,3 kg
Recht gut
(2 Kommentare)
Zunahme von 0,3 kg pro Woche
14 Januar 2008
still feeling really great about myself and sticking to the exercise but the one thing i can't get used to is the pain in my muscles that brings my motivation right down. Exercise is suppose to make you feel like you have more energy and some days i don't feel like i can get enough. i wish i could plug myself in lol We'll see if i loose again this week i am pretty sure i did because my small jeans are getting loose woo hoo . Keep up the good work everyone :)
(2 Kommentare)
10 Januar 2008
Hip hip hurray for me i can see the 150's coming my way i am so excited and proud of myself. I am back to moving and drinking my water . I have got myself on a two day workout one day break right now it seems to be working. I am feeling fantastic. Keep going Ladies and Men out there the impossible is possible
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
75,3 kg
12,9 kg
18,6 kg
Recht gut
(2 Kommentare)
Verlust von 1,8 kg pro Woche
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