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Gewichtsverlauf
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04 September 2014
Down 2.5 pounds! Woohoo! After three week of nothing, I was pleasantly surprised! I didn't feel like I had lost any, and the loss was even being swollen. Which brings me to a question- does anyone else swell over night?; Every morning my ring is tight. Frustrating.
Ate a bit of fruit today- feel a cold coming on. Also a bite of grandson's mac and cheese. Hope that doesn't mess me up.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
88,9 kg
1,4 kg
23,1 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,5 kg pro Woche
03 September 2014
Just had Trader Joe's Pizza Veggie Burgers for lunch! They were amazingly satisfying and delicious! I made them according to skillet directions, but the last minute added a bit of water to steam and soften. I think they would be good for any food plan, even low carb. Subtract the fiber and each burger is only 3 net carbs! These are a keeper! :D
Kommentar hinzufügen
02 September 2014
Been stuck for two weeks now at same weight. Food has been good except for Sunday when I ate on of my daughter's homemade brownies with icing! Actually one and a half. Well, that really set me up and I craved sugar yesterday like crazy! But, Jesus really helped me and I think the worst is over. Made a great low carb cheesecake to go with dinner and it was very satisfying. I will weigh on Thursday- my regular weigh-in day. We shall see....
(2 Kommentare)
19 August 2014
This stupid site changed my weight from 198.5 to 199 without me doing anything! ! Grrr! I have worked too hard to see a gain just because the website malfunctions!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
90,0 kg
0,2 kg
24,3 kg
Recht gut
(2 Kommentare)
19 August 2014
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
90,0 kg
0,2 kg
24,3 kg
Recht gut
Kommentar hinzufügen
learning coach's Gewichtsverlauf
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