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17 Mai 2010
Blood pressure was 120/94 today :D Bottom number is still too high, but this is a MAJOR improvement from last week. I haven't lost any weight in a while, but lowering my blood pressure is infinitely more exciting than losing pounds anyway. Am off to a good start this week.
Hope everyone is having a great day!
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16 Mai 2010
Ok another big step for me: I submitted 2 before pictures. Me at 233. Not proud of how I look yet, but you've gotta start somewhere, right?
Had a great weekend. Went to visit my grandparents, who are quite possibly the coolest people on the face of the earth. They are so smart. All we did was talk and laugh :) I feel so refreshed when I visit them :) I was talking to my Opa (grandfather) about my weight loss and we got on the subject of the Hcg diet, and he said "why the fuck would you want to do that to yourself?" My thoughts exactly. lol
Hope everyone is having a great weekend!
(1 Kommentar)
13 Mai 2010
Ok, so it's been several weeks without losing any weight, so I am changing my strategy. Instead of tracking my food on here, I am only going to use it for reference and I made an excel spreadsheet to track my calories and exercise. I am going to try calorie counting on a weekly basis, because I still have those moments where I lose control and eat 2 brownies (lol). But now, instead of being like "I already fucked up by eating the brownies, so I may as well have a bag of potato chips" I will have to make up for those extra calories elsewhere. We shall see how this goes.
I really wish I had more willpower. It's especially hard because my husband is overweight too and has little interest in losing it, so he brings tempting foods into the house. (I have tried to get him to eat healthier with me, and go to the gym with me, but he is either too busy or would rather do something else) If it's there, I am probably going to eat it. My whole life revolves around food. It's sad really. It's a love-hate relationship. I need a hobby lol.
Have a great day everyone!
PS If one more person asks me if I am a student (I work in a high school) I might punch them in the face. It gets really annoying after a while.
(4 Kommentare)
12 Mai 2010
I'm a little bit excited because the "muffin top" I had going on in my dress pants is getting smaller and less noticeable! They even have a little gap in the waistband :D Yayy!
So I guess I'm losing inches, but this is odd, because the scale is up and down every day and I haven't been exercising because I've been sick. Can you still lose inches without exercising and the scale not show a loss?
Under my chin looks smaller too. Hopefully this isn't just my imagination lol.
Have a great day everyone!
<3
(2 Kommentare)
11 Mai 2010
Ok, I'm not trying to be dramatic, but I'm seriously thinking about leaving FS for another site. I am so tired of seeing all of the crash diets in the forums and people bragging about their weight loss when they essentially are starving themselves. I am a recovering bulimic, and the mentality of these crash diets (and the people promoting them) exemplify the warped thinking I used to have. I'm afraid if I don't start seeing less of this HCG diet, other VLCD, weighing obsession, diet pills, water pills, etc. in the forums, I am going to have to delete my account. This is not conducive to my recovery.
(4 Kommentare)
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