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CarrieC22
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04 Dezember 2021
💜 Note to Self:
Put those pants on and strut all day long 💜😊💪🦵💜!!!
I was so excited to see my numbers this morning...I haven't been weighing myself (I have been having an unhealthy relationship with my scale lately, and apparently this morning is no different.) I have been on point with my nutrition and killing the workouts, 5 days a week 1 hour KILLER Workouts.... haven't missed a one even when I really didn't want to do it I still gave100%! .... I comfortably wore a pair of pants this week that I haven't been able to get past my hips for years.... So I was excited to see my weight loss🙂but then 😳😮🤨😟
I can visibly see a difference in my arms, abs and glutes... I could have cried/screamed when the scale showed a 2 pound increase! The very reason I have been avoiding the scale. So screw the scale I'm going to put on those pants.... let them be the judge of how well I have been doing on my journey to a healthier me 💜🦵💪🍎🥦💜
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
72,1 kg
2,7 kg
10,9 kg
Recht gut
(2 Kommentare)
Zunahme von 0,1 kg pro Woche
11 Oktober 2021
Note To Self💜
Ctrl+Alt+Del
CONTROL myself
ALTER my thinking
DELETE negativity 💜
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
71,2 kg
3,6 kg
10,0 kg
Recht gut
(2 Kommentare)
Verlust von 0,8 kg pro Woche
20 September 2021
So... it's been 3 weeks since my last weight entry . Last week I "took a break" from my work out regime and healthy eating. I really just had to get out of my head, and relax a bit about it all! I'm not sure if I am only 2 pounds up considering I didn't track the previous 2 weeks.....ANYWAY, I enjoyed my "freedom" and feel great about my Reset. I had cheats/comfort foods I haven't had since 2020. But I made sure I stayed in my caloric intake range...Yes, it was weird halving a quarter cheese and sharing it with my hubby and counting my Zesty Doritos 😏. But I indulged in my craving and it was a nice treat/break...But I have to say I miss my carrot juice, oatmeal and my workouts.... And now I'm ready! I am hoping 🤞🤞this "Reset" confused my body!
AND HERE I GO!
Hope you all have a healthy happy week 💜
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
73,5 kg
1,4 kg
12,2 kg
Recht gut
Kommentar hinzufügen
Zunahme von 0,3 kg pro Woche
03 September 2021
Note To Self💜:
Be unshakable about my goals
But be flexible with my methods💜
Kommentar hinzufügen
30 August 2021
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
72,6 kg
2,3 kg
11,3 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,5 kg pro Woche
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