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Hooligan2
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Gewichtsverlauf
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14 April 2021
well 30 days in 24 lbs lost the last week has been a struggle. i may be at a plateau not sure what to do to change it ive dropped calories played with carb intakes increased excesice and activity but im not giving up im 2 lbs away from a personal goal as i havent seen a scale weight that started with 2 for several years. at least im not gaining any
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
136,5 kg
10,9 kg
45,8 kg
Recht gut
Kommentar hinzufügen
konstantes Gewicht
13 April 2021
another day another pound I hope. feeling as good as a person with a bad knee can unfortunately it interferes with excersize.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
136,5 kg
10,9 kg
45,8 kg
Recht gut
Kommentar hinzufügen
Verlust von 1,6 kg pro Woche
12 April 2021
think i was plateauing last week then poof lose a pound and a half dont figure
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
136,8 kg
10,7 kg
46,0 kg
Recht gut
Kommentar hinzufügen
Verlust von 4,8 kg pro Woche
11 April 2021
rainy day with cold front coming through sat in chair most of the day and watched tv, stayed under calorie count but no reduction in weight. cooking and eating what wife wants for meals isnt working noticed my carb imput is rising. on the brighter side im maintaining and not going up so all is not lost. another day another calorie count. got a kitchen scale so accuracy of ingrediants has increased
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
137,4 kg
10,0 kg
46,7 kg
Recht gut
Kommentar hinzufügen
konstantes Gewicht
10 April 2021
i knew the first weight would be easy looks like now im going to have to work a bit harder for it at least im not gaining. Have increased activity but nothing real strenuous.Positive outlook but negative results lol
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
137,4 kg
10,0 kg
46,7 kg
Recht gut
Kommentar hinzufügen
konstantes Gewicht
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