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_sarah_._kay_
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Gewichtsverlauf
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23 Mai 2020
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
81,6 kg
15,9 kg
6,8 kg
Recht gut
Kommentar hinzufügen
Zunahme von 2,3 kg pro Woche
16 Mai 2020
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
79,4 kg
18,1 kg
4,5 kg
Recht gut
Kommentar hinzufügen
Zunahme von 0,5 kg pro Woche
09 Mai 2020
Again.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
78,9 kg
18,6 kg
4,1 kg
Recht gut
Kommentar hinzufügen
konstantes Gewicht
07 Mai 2020
I did a why do you self-sabatoge journal activity. And oof. Its always crazy hard core looking into your brain. More than anything all of my fears around weight loss are about the thoughts and opinions of others. From issues with toxic friends when Ive lost weight in the past to failing again in front of others. I think if I knew the emotional impacts certain "friends" I used to have would have on me. I would have cut ties long ago. I have definitely aelf sabatoged before. I lost 35 lbs around 2 yrs ago and was the smallest weight I had been since 6th grade. And I gained 50 back in one yr. Im currently down 40 lbs. I am 11 lbs away from being one lb smaller than I was before I regained the weight. And I think at this pt in my journey Im at the crossroads again. On whether I gain it back I can feel it. And I really want to let go of all of the toxic issues Im holding on to and grow as a person and grow in my health journey. More than anything I dont want one mean girl to have a hold on me anymore.
(12 Kommentare)
02 Mai 2020
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
78,9 kg
18,6 kg
4,1 kg
Recht gut
(1 Kommentar)
Verlust von 0,5 kg pro Woche
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