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pakalika
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25 Juni 2011
Had another very good week even though I definately went off plan last Sunday at a wine dinner. I compensated the rest of the week and still lost 2.5 lbs, which is good for me. So another belt notch bites the dust but this ia a pretty big one because the dress belt that has been my constant companion for the last 10 years doesn't have another notch, it gets retired. I know it seems silly but its a big deal to me. It also means I'm back in clothes that havent seen the light of day in as many years. Think I'll go shopping.
(3 Kommentare)
11 Juni 2011
Well exactly half way there in 2.5 months, hopefully that means by the end of summer I will be there. The diet is going really well and I never have cravings anymore. Atkins is definately the way to go for me with an emphasis on seafood rather then chicken or pork, I never eat red meat. I do have well meaning people trying to feed me what I shouldn't eat all the time but they are getting use to my rebuffs.
(1 Kommentar)
03 Juni 2011
Well another milestone and another belt notch. I haven't seen 220 since Bill Clinton was in office. I am doing extremely well on the food aspect of the diet but need to step the exercise up, thanks for the support and the push.
(2 Kommentare)
01 Juni 2011
Well at the two month mark, still doing pretty good, have lost almost 25 lbs, not bad for two months. There are side affects though. I had an interview about a month ago so I had to buy a new suit and have the pants let out in order to wear it. I put it on this morning, now I have to take it back to have it taken in. A much happier chore.
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09 Mai 2011
My bar turned orange, I'm assuming that's a good thing.
Summer's right around the corner, actually here in Phoenix it has already hit 100 so Summer is here. Time for a new swimsuit and to hit the pool.
(1 Kommentar)
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