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17 Mai 2021
8:8 😁. I am happy !!! I thought I would be closer to 8:10, I knew 8:6 last week was an anomaly so to go up by just over a pound is great.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
54,4 kg
16,7 kg
0 kg
Recht gut
Kommentar hinzufügen
Zunahme von 0,5 kg pro Woche
10 Mai 2021
8:8 🤯😑😑.
Well, here are my thoughts on this. 🤔
I was 9st last Monday, but I had a massive Indian 🇮🇳 , late the night before, so let’s go back to the week before where I was 8:12.
I could have lost 2lbs in that week which didn’t show because of the Indian, so now I am at 8:10 instead of the high 9st.
I have eaten clean ,done a lot of lifting and walking this week and kept my calories around 1100/1200, so I could have lost another 2lbs and we are at 8:8 in an ideal world,.
This other 1lb and a bit will go back on probably as soon as I have a big salty meal, if I am 8:8 next week I will be very happy, I would also be happy with 8:10, I do have some bizarre weigh ins 🤷♀️.
Oh and I had my Covid-19 vaccination 💉
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
53,9 kg
17,2 kg
0 kg
Recht gut
(5 Kommentare)
Verlust von 3,4 kg pro Woche
10 Mai 2021
2L of water weighs 2kg which is right, so scales are right 🤷♀️🤷♀️🤷♀️
Kommentar hinzufügen
08 Mai 2021
I hope this tastes like banana cheesecake 🤞🤞🤞🍌🧀🍰🤞🤞🤞🤞🤞😬.
Around 300 calories.
(3 Kommentare)
08 Mai 2021
This is a good one, tastes like coconut cheesecake!!
(5 Kommentare)
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