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schmetterlinge34
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23 September 2022
Stuck? Maintaining? Building muscles? Too impatient? A bit of everything?
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
68,5 kg
6 kg
3,5 kg
Recht gut
Kommentar hinzufügen
Zunahme von 0,1 kg pro Woche
16 September 2022
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
68,4 kg
6,1 kg
3,4 kg
Recht gut
Kommentar hinzufügen
Zunahme von 0,1 kg pro Woche
15 September 2022
Another rubbish sleep!!! I don’t know what is going on! I do have a lot on my mind in the moment but usually I leave that behind when I go to bed and pick it up again in the morning.
It took ages to drift off and then I was awake at 4 am. Drifted back off just to have very bizarre dreams. In a way I way glad when the alarm went off at 6.
Maybe I try some office sleep. Heard it’s the best 😂
(4 Kommentare)
11 September 2022
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
68,3 kg
6,2 kg
3,3 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,7 kg pro Woche
08 September 2022
My Fitbit charge 3 gave up the ghost about a month ago. I wasn’t sure if I wanted a new one. Been using them since 2012. So I thought I go for a week and see how I feel. And a week turned into a month and I feel liberated 😂
Sounds really silly but for years I took the calorie burn Fitbit gave me as gospel and never really changed my eating habits It’s not that I eat junk food a lot but I was generally eating to what I had burned and expected a weight loss 🤦♀️
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