Registrieren
|
Anmelden
Schweiz
Suche:
Lebensmittel
Rezepte
Fitness
Mitglieder
Mein FatSecret
Lebensmittel
Rezepte
Fitness
Community
Community
Mitglieder
shopsalot32
Notizen
shopsalot32's Notizen
shopsalot32's Profil
|
Gewichtsverlauf
21 bis 25 von 30
Seite:
Vorheriges
1
2
3
4
5
6
Weiter
17 Juni 2007
Happy Father's Day to all of those father's out there!!! Don't make it too much of a free day. Everybody enjoy!
Kommentar hinzufügen
17 Juni 2007
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
80,1 kg
0,7 kg
21,1 kg
Recht gut
Kommentar hinzufügen
Verlust von 1,6 kg pro Woche
14 Juni 2007
OK I did it. I went out and bought Alli today. The diet is revolved around your height and weight. It put me on a 1800 calorie and 19 fat grams per meal with 2 fat-free snacks through out the day. I think the side effects are kind of cool, because if you slip and eat a high fat meal, it lets you know!!! I like the fact that it won't make me feel jittery or like things are crawling in my head. The website also makes week long meals for you with shopping lists. It has journals, calorie counters, and helpful tips. It also gives you week long workout guides. I think I am going to like it. I will keep everyone posted. Anyone who tries it, let me know. Good support system.
Kommentar hinzufügen
14 Juni 2007
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
80,7 kg
0 kg
21,8 kg
Nicht zutreffend
Kommentar hinzufügen
13 Juni 2007
I got a pool workout in today. Energy level is up. Also got a lot of my household chores done. Yeah for me!!! I am a pastry chef and it is fun finding new diet recipes for leftover bananas and strawberries. First time replacing sugar with splenda, we will see how everything comes out. Talk to ya tomorrow.
(2 Kommentare)
shopsalot32's Gewichtsverlauf
Kompletten Verlauf ansehen