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Ra Ra
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22 März 2011
Pretty proud of myself for realizing portion control for today !! We ordered out at work (as usual) and instead of eating alll of my meal at once- I ate 1/2 at the first part of my 12 hours shift and then ate the other 1/2 later on ! This kept me from getting hungry in the later part of my shift and eating the bad stuff I usually would. Yea me !
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15 März 2011
Well back to nights at my J.O.B tonight !!! Working 7pm until 7am ! Been doing pretty good keeping track of my food. I'm very shocked at what I've been eating. Using this week to really get a better idea of my eating habits ! Following thru with not eating it before I make an entry into my Diet Calendar !!!
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