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24 Juli 2010
Had a weak moment last night and ate ice cream. Today I didnt wake up until lunch time. I had a pretty good day. I went on a tour of nashville and the bus was very hot. I probably lost a lb just from sweating. Then went and walked around walmart getting school supplies for the kids. that is the extent of my workout today. going with a friend to the y tomorrow. Last chance workout before weigh in monday.
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23 Juli 2010
It is very hard to eat healthy when you dont have a lot of money. This week has been a bad one for that. I have to eat what I have in the house. Tomorrow I can get groceries. cant wait. I also ordered a veggie steamer. I hope I use it and actually eat veggies.
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23 Juli 2010
yesterday was a tough day and i wanted to go for the comfort foods. I ended up eating a pb sandwich last night. one peanut butter sandwich is making me feel like a failure. Prior to starting this comfort food would have a been a bag of cookies followed by ice cream and who knows what else.
Have got to learn to move on.
(4 Kommentare)
22 Juli 2010
Today was such a bad day. Things at work, problems with the ex husband and my 5 year niece had an accident at the pool. she decided to spin around when she jumped in the water and slammed her face against the concrete. Her face is all kinds of tore up.
As far as food I havent over eaten but I have realized that i dont like anything that is completely healthy for me. too much fat too many carbs too much salt. guess i could just drink water lol
(1 Kommentar)
22 Juli 2010
Day 4. I am doing really well on the food portion of this journey. Havent been able to get the gym because of vbs and other exuses. cant wait to go weigh in monday.
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