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spencerh94
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spencerh94's Profil
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Gewichtsverlauf
26 bis 30 von 81
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19 April 2018
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
101,2 kg
7,5 kg
0 kg
Recht gut
(3 Kommentare)
Verlust von 5,7 kg pro Woche
18 April 2018
I'm making cloud bread tomorrow on my day off 😍
I think it will be fun for my baby girl and I! she loves to help mommy in the kitchen!
(2 Kommentare)
18 April 2018
Back on it today. My ketone strip said "trace" today, which is better than negative. lol. Tomorrow, I will have even better results after this fat filled day.
On with the positives- I made employee of the month for the month of March. AND yesterday a colleague told me I looked fantastic and asked what I was doing to drop the weight. I'm excited to keep progressing :)
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
102,1 kg
6,7 kg
0 kg
Recht gut
(3 Kommentare)
Zunahme von 3,8 kg pro Woche
17 April 2018
Got kicked out of ketosis during yesterday's naughtiness. oh well 🧛♀️ Pushing forward and will try to behave myself.
(7 Kommentare)
16 April 2018
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
101,0 kg
7,8 kg
0 kg
Recht gut
Kommentar hinzufügen
Zunahme von 2,5 kg pro Woche
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