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rabbits86
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28 September 2012
I'm sore now from training with my trainer. I'm going to stick with this trainer cause he is very challenging and he kicked my but today. my stomach muscles are sore now.
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28 September 2012
today i need something more challenging then weights because i'm use to weights and i'm not sore anymore and this is why i'm not seeing any results.
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28 September 2012
today i start my training session with the new trainer but this is going to be challenging for me. woo hoo i can't wait
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28 September 2012
Today i challenged myself to do 100 crunches in tennis today because we were playing around the world and whoever got 4 mistakes had to do crunches. Then after we had to sprint across the grass in the football field and that was unexpected. tomorrow start new training session with my new trainer at 9:30 in a.m.
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26 September 2012
tonight i challenge myself to do a 10 minute workout off of you tube and i'm sweating. this was my strength training for today. This weekend i'm going to try for 30 minutes. this is a great workout just for 10 minutes.
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