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Marce0112
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25 September 2023
550 cal :)
Kommentar hinzufügen
22 September 2023
I honestly was expecting to gain a pound at least after all the binge eating for the last 5 nights.
I was eating lots of chocolates after my evening shifts which are kindda painful to me; then I would feel guilty and I would punish myself by eating some more.
Im sharing this because I need to keep myself accountable for my actions if I want to succeed in the long term. Thanks for reading me. ❤
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
62,4 kg
2,8 kg
4,9 kg
Recht gut
(16 Kommentare)
Verlust von 0,3 kg pro Woche
15 September 2023
Kommentar hinzufügen
14 September 2023
Beef sausage roll, coffe, and an apple drizzled with peanut buttet and chocolate syrup. 550 cal :)
Kommentar hinzufügen
14 September 2023
Wowww, I finally see a bigger drop, which I wasn't expecting btw. Yay! 😊🎉🥳
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
62,7 kg
2,5 kg
5,2 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,4 kg pro Woche
Marce0112's Gewichtsverlauf
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