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10 Februar 2011
Tried a new dinner last night: Bertolli's Tuscan-Style Braised Beef with Gold Potatoes. It was really yummy, but there didn't seem to be enough meat in it (either that or John really did eat it all). I also didn't eat any of the other veggies (there were red and yellow peppers as well as onions), and I really need to figure out how to fix my aversion to some foods.
I don't like veggies. I like starches and some beans, but veggies are an entirely different beast. I know they're good for me, and I know they're necessary to reach my clean eating goals. But I've never liked them, and I've never been forced to eat them building up a taste for them. How do I get past that mental block and help myself like veggies?
I have a similar issue with yogurt. I HATE yogurt, but I'd really love to like it. I can see the benefits in it, but I can't get past the first bite. I can cook with it and I've been able to make some smoothies successfully, but overall, it's just not happening.
Milk is another story. My dislike for milk is a psychological issue that stems from a rotten carton that I got in grade school. I'm ok with not drinking milk because there are so many other options for calcium. I still get some in my diet, but I don't drink it, and I don't really think I want to.
Any suggestions?
Kommentar hinzufügen
10 Februar 2011
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
70,6 kg
2,0 kg
11,6 kg
Recht gut
Kommentar hinzufügen
konstantes Gewicht
09 Februar 2011
I'm recommitting to eating clean. See
http://jenniecares.livejournal.com/4717.html
for more info.
Kommentar hinzufügen
09 Februar 2011
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
70,6 kg
2,0 kg
11,6 kg
Recht gut
Kommentar hinzufügen
konstantes Gewicht
08 Februar 2011
It happened again...
I finished my workout and was getting ready to take my shower when it happened. I had one of those naked mirror moments that makes me want to cry in frustration. I work so hard and I lose pounds, and I lose inches, but not where it counts. It makes me wish I could just have the fat sucked out of my belly and my love handles and be done with it.**
I mean I know that there's been improvement in that area (I think), but it's so frustrating to see it be so small. So I finally did it. I took the bikini pictures that I'd been avoiding for so long. I haven't taken measurements to go with them, I'm hoping that the pictures will be able to speak for in the future.
** By done with it, I don't mean the lifestyle change, I mean the frustration and the stress and the goals that never seem to hit.
(6 Kommentare)
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