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1EffJef
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23 März 2017
I forgot how cool this site was. I like the changes in the app, and the folks in the same or similar boat as I am.
I turned my partner onto the site and she loves the easy way it works. She is a good cook and FREAKED over all the healthy recipes offered. Even if the weight comes off slowly, intake monitoring and mindful healthiness has helped us a lot.
I feel 100% (great doctors, thank the Lord and God Bless America) and pain free. Just waiting on the OK to race around on my Trek bicycle; then the weight FLIES off!
Take care FS folks and good dieting.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
99,8 kg
18,1 kg
4,5 kg
Recht gut
Kommentar hinzufügen
konstantes Gewicht
21 März 2017
Too damn old to worry about my slimness. I had a kidney cancer operation, spinal fusion surgery and umbilical hernia surgery since my last entry, and life ideals and goals have massively changed.
Except for the cancer (well, I was a radiation worker for 8 years - that may have contributed), my injuries are work related, meaning I have to finally take it easy at 54. Cool!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
99,8 kg
18,1 kg
4,5 kg
Recht gut
(5 Kommentare)
konstantes Gewicht
01 März 2017
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
99,8 kg
18,1 kg
4,5 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,0 kg pro Woche
20 August 2014
All my hard work! I can blame my girlfriend (she is an amazing cook), but my exercise regimen has been poor lately, and my willpower is lagging. Gonna try to do better!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
104,3 kg
13,6 kg
9,1 kg
Recht gut
(1 Kommentar)
Zunahme von 0,6 kg pro Woche
02 Juli 2014
Oops! I was on short term disability for 3 months and got complacent. Gotta stay on that bicycle! Good thing I love it.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
99,8 kg
18,1 kg
4,5 kg
Recht gut
Kommentar hinzufügen
Zunahme von 0,1 kg pro Woche
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