AprilB's Notizen

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18 Juli 2012

Gewicht: Bisher verloren: Still to go: Diät befolgt:
71,2 kg 0 kg 14,5 kg Nicht zutreffend

18 Juli 2012

Gewicht: Bisher verloren: Still to go: Diät befolgt:
71,2 kg 7,6 kg 14,5 kg Nicht zutreffend

01 April 2009

Gewicht: Bisher verloren: Still to go: Diät befolgt:
74,4 kg 4,4 kg 17,7 kg Recht gut
   Kommentar hinzufügen Verlust von 1,5 kg pro Woche

24 März 2009

Gewicht: Bisher verloren: Still to go: Diät befolgt:
76,1 kg 2,7 kg 19,4 kg Nicht zutreffend
   Kommentar hinzufügen Verlust von 1,9 kg pro Woche

17 März 2009

So after being so good two weeks ago, I gained the weight I lost in just one week! DOH! I thought I did so well this weekend too- not as well as I should have but I did everything in moderation. I didn't have any beer...stayed away from the croissants and cheese, snacked on fruits and veggies...I did have one really small slice of Guinness Chocolate Cake- and I mean, really small, paper thin slice even! And I also had a piece of Creme Brulee french toast...but i picked out the smallest piece ever! Oh, and I ate fried rice and deep fried chicken from Chino Bandido. AGH! I finished the whole thing too. Super bad!! Now, I know...i'm not going to beat myself up. Today is a new day with new, better choices.

I just don't understand how I can gain 4 pounds in a week!? Maybe my period is coming...great.


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