Christinemeowk's Notizen

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26 Juli 2018

26 Juli 2018

Gewicht: Bisher verloren: Still to go: Diät befolgt:
81,4 kg 45,2 kg 0 kg Recht gut
   (1 Kommentar) Verlust von 0,4 kg pro Woche

04 Juli 2016

Didn't quite hit the mark, but it's no surprise as I've had a handful of hiccups the past 3 months, including last weekend. I got to feeling some type of way after eating all my scheduled food for the day and went on a crazyyyyyy binge. The next day I started over fresh... stayed on plan until just after lunch and then lost my shit again in binge land.

I spent the next five days focusing on getting my eating under control and skipped the gym. Baby steps. Lol

Then Friday morning I realized the gym wouldn't be open at midnight today because of the damn holiday hours and I made myself go... in the daytime... with people... and their eyeballs. I couldn't bear waiting another 4 days to get my exercise on. I've gone 4 times now with the sun out! Feels good to not be hiding.

This is a difficult time of year for me and I expect to be all over the place the next few months as usual. I'm definitely feeling more in control than I have felt the past few years during these months. I'm glad I have the gym to work through these feels at.

Hope everyone is having a safe and happy 4th of July weekend! 💗's 😙 gotta run ✌laters
Gewicht: Bisher verloren: Still to go: Diät befolgt:
122,0 kg 4,5 kg 40,4 kg 100%
   (12 Kommentare) Verlust von 1,7 kg pro Woche

23 Juni 2016

Gewicht: Bisher verloren: Still to go: Diät befolgt:
124,6 kg 1,9 kg 43,0 kg 100%
   (2 Kommentare) Verlust von 1,3 kg pro Woche

22 Juni 2016

Gewicht: Bisher verloren: Still to go: Diät befolgt:
124,8 kg 1,7 kg 43,2 kg 100%
   (19 Kommentare) Verlust von 3,8 kg pro Woche


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