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Coal2Diamond
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Coal2Diamond's Profil
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Gewichtsverlauf
1 bis 5 von 13
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Weiter
24 Januar 2011
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
88,0 kg
0 kg
24,5 kg
Nicht zutreffend
Kommentar hinzufügen
21 Januar 2011
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
87,6 kg
3,1 kg
24,1 kg
Recht gut
Kommentar hinzufügen
konstantes Gewicht
19 Januar 2011
So over being chubby.... cannot WAIT to be thin. I remember when I would freak out if the scale said 160! So how in the world did I get to be a 16! I feel like I want it so so bad that my normal temptations just arent working anymore. At all... I am waiting until Feb 1.. And I KNOW I will be in the 180's ..... Cant Cant wait!!!!
(1 Kommentar)
19 Januar 2011
Feeling brand new today..But I am going wayyy under my calories ..which was a goal... 1000 calories..that I changed.. but I am actually not even trying to go under anymore..so I will have to work on that. I feel very satisfied when I eat . And maybe its because I missed starches for so many years. The right ones I should say... Lets see my attempts at losing weight... 3 hr diet... Lost about 17 pounds.. put it back on.... Atkins on and off... and it does work.. but unfortunately I always put it back on ... I even did the Master Cleanse which is not a diet... but a cleanse.. but I did it as a diet... for 4 days.. I lost 9 pounds... gained it back. And it was horrible.. could never do it again! I even tried to just eat whatever I wanted (my great idea) in moderation.... Didnt work either.
Eating Vegan is my newfound home and where I will stay. I love eating starches again and they dont make me want to go eat plates and plates of starches the way I think Atkins has taught. Brown rice... whole grain pitas... plantains.. sweet potatoes.. red potatoes... FRUIT yay... I mean they all make me feel great. After so many years with this battle I feel so fortunate I finally found something I enjoy and is working and I would love to stay with my whole life.
Kommentar hinzufügen
18 Januar 2011
Didn't make it to the gym last night. Feeling pretty sad about something today and I am promising myself to not make myself try to feel better with food. Anyhow I woke up feeling thin...I don't know if anyone knows what I mean. But I can see for myself the difference .. could really see it this morning. Especially my face. I promised myself I wont weight myself until feb 1 and Im sticking to it. I hope see myself in the 180's . I am so sick and tired of the 190 to 200 range. So it gives me something to look foward to inspite of certain things going on trying to get me down.
(1 Kommentar)
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