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03 Dezember 2013
Okai so I usually track on my fitness pal but I stumbled upon this website today and I see everyone is super supportive.
Im currently into week 3 of a no carb diet (with one cheat meal a week)
Im starting to struggle with my breakfast though; ideally a quick breakfast is something on toast, cereal or oats.. I can have none of these and most cold days I want something hot for breakfast. there is only so much eggs and bacon I can eat before completely boring myself.
Ive found a spoonful of honey in hot water before bed helps speed up my metabolism and keeps my sugar craving down: im a right sucker for chocolate and sweeties.
(1 Kommentar)
03 Dezember 2013
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Diät befolgt:
61,7 kg
0 kg
7,3 kg
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