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Gewichtsverlauf
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09 Juni 2010
Really just getting started - Never stuck to plan during privious log-ins. Committed to 28 days then we'll go from there.
PS. Not had a cigarette for 30 days
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
77,1 kg
0 kg
21,8 kg
Schlecht
(1 Kommentar)
Zunahme von 0,0 kg pro Woche
25 Juli 2007
Not been watching my weight for quiet a while now. Getting back on program w/ induction phase
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
72,3 kg
0 kg
17,0 kg
Schlecht
Kommentar hinzufügen
Zunahme von 0,3 kg pro Woche
13 Juni 2007
I took a few weeks off but I'm back and ready to lose another 20 lbs!!!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
70,4 kg
1,3 kg
15,1 kg
Recht gut
Kommentar hinzufügen
Zunahme von 0,0 kg pro Woche
01 Mai 2007
Never have done a journel so guess it's time to start. I joined a gym Saturday. Worked out a little Saturday and that was ok. Then I went again yesterday and I thought I was going to die! Came home, took a bath and went to bed at 8:30. Well, I went again today and did the same workout as yesterday and today I feel great!!!
(1 Kommentar)
27 April 2007
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
70,1 kg
1,5 kg
14,8 kg
100%
Kommentar hinzufügen
Verlust von 1,4 kg pro Woche
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