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MissChrismom
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Gewichtsverlauf
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06 Oktober 2018
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
85,2 kg
1,0 kg
17,1 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,1 kg pro Woche
02 September 2018
oh my goodness
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
85,8 kg
0,4 kg
17,7 kg
Recht gut
Kommentar hinzufügen
Zunahme von 9,8 kg pro Woche
01 September 2018
Labor Day weekend company in from out of town too much food get back on it Monday
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
84,4 kg
1,8 kg
16,3 kg
Recht gut
Kommentar hinzufügen
Zunahme von 1,9 kg pro Woche
31 August 2018
well at least I have stemed the tide of gaining. I'm just going to stick with what works for me. low-fat low-carb moderate protein.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
84,1 kg
2,1 kg
16,1 kg
Recht gut
(1 Kommentar)
konstantes Gewicht
30 August 2018
well I'm not doing so great. I guess I am obsessive compulsive try to do too much be too good and then I just fail. last night I have I guess you call it a stack of saltine crackers then I took a about 5 tablespoons of butter added couple of tablespoons of unsweetened cocoa powder with a couple of packs of stevia. that sort of simulates a candy bar I guess you'd say. finally fell asleep. but karma got me in the butt this morning I was going to go back to my old big bowl of Cheerios lots of milk and sugar but as I poured the milk into the bowl of Cheerios it got all glumpy, evidently it was no good anymore. I took it out to the chickens. so here I sit faced with my normal quitting attitude, wanting to give up give it all in say it's not worth it just too hard.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
84,1 kg
2,1 kg
16,1 kg
Recht gut
(2 Kommentare)
Zunahme von 1,9 kg pro Woche
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