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Gewichtsverlauf
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08 März 2017
49 Days ago..... woooow... ok, tracking here cause I'm not on WW anymore. I just can't stay disciplined without those meetings. So I'm going another route, provided it's approved by my employer. We are to plan Goals each year. Five of them. One of my goals is to realize how my obesity affects the company by way of insurance, missed days, etc etc. and to be more conscious of what I'm eating. So, if this goal get's approved... let's see..
Maybe I should just go back to WW. I need those meetings....
Kommentar hinzufügen
20 Februar 2017
33 days off!! ooooooo....
(4 Kommentare)
18 Januar 2017
WOO HOOO!!! It's not Saturday... But I am UNDER 250!!!! WOOOO HOOOOO !!!!!
Lost nothing for the month going through the holidays, all that candy and pastries and chocolates.... Now, first STRONG week back, and HUGE drops. Yay :) 249... UNDER 250... omg.. next goal... I have lost 37 pounds. Next goal is 237 pounds, that will put me at about 50 pound lost.
Steady as she goes!!!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
113,2 kg
17,1 kg
5,5 kg
Recht gut
(17 Kommentare)
Verlust von 2,8 kg pro Woche
15 Januar 2017
No freaking way.. WOO HOOO!!! I didn't believe the scale. I actually walked away, and then went back and weighed again. Ohhhh, man does that feel good.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
114,4 kg
16,0 kg
6,7 kg
Recht gut
(11 Kommentare)
Verlust von 4,9 kg pro Woche
13 Januar 2017
Am I back on track? Not sure, first GOOD drop since late December. The weekend will tell....
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
115,8 kg
14,6 kg
8,1 kg
Recht gut
(6 Kommentare)
Verlust von 0,4 kg pro Woche
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