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RN16
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05 September 2024
Praise God, the surgeon said I don't need surgery on my shoulder. He gave me a cortisone shot, referred me to physical therapy and said to rest my shoulder. The cortisone shot my shoulder hurt worse. The entire day yesterday my shoulder was hurting and I was up all night last night, because by that time I was in excruciating pain with it and couldn't get comfortable and I have a high pain tolerance
(9 Kommentare)
04 September 2024
my weight is staying the same, give or take a couple of pounds. I'm not too upset about it like I used to be because, I'm focusing on building muscle and strength.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
71,5 kg
10,2 kg
5,7 kg
Recht gut
Kommentar hinzufügen
Zunahme von 0,1 kg pro Woche
11 August 2024
The mri showed my anterior and posterior labrum is torn, I have mild arthritis and mild bursitis in my shoulder. I'm being referred to a surgeon to see if they recommend surgery. I know I have pain my arm every day and throughout the day, even when doing every day tasks. It hurts worse at work of course
(1 Kommentar)
19 Juli 2024
Great news. The neurosurgeon said my back isn't bad. I have herniated discs, but it's not bad. I told him I'm still having a lot of pain, so he's sending me to physical therapy, which I'm fine with. He said I could go back to deadlifting once my back feels better, but just not to max out or do really have like I was. I'm so happy. I'll be getting an mri for my shoulder next month. My right arm is weaker than the left and it hurts worse. I'll be doing OT for my wrist.
(9 Kommentare)
17 Juli 2024
It looks like next week I'll be calling the ortho dr and letting him know the exercises and NSAID isn't working. I'm also going to have him check out my left wrist. I have tendonitis in it, but I feel like it's gotten worse. If I get an mri of my shoulder they may as well do the wrist to. It hurts all the time and I haven't been doing upper body to irritate it. It stays swollen and a few times some of my fingers start to twitch like a nerve is being compressed. At times my left hand grip is weak and sometimes things feel like it wants to fall out my hand. It's not all the time, but at times. I'm just totally falling apart. This is so depressing and frustrating.
(4 Kommentare)
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