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Gewichtsverlauf
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25 Juni 2023
Well it looks like I am starting to head in the right direction. It has not been easy.
I have been fighting the loosing battle with my weight all my life. I was the heaviest baby my mother had and grew up heavy.
my weight yoyoed for many, many years, and still does.
Well this time I am going hopefully do it differently.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
147,5 kg
0 kg
65,8 kg
Recht gut
Kommentar hinzufügen
Verlust von 1,2 kg pro Woche
18 Juni 2023
I am struggling. I just can't get a handle on it.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
148,7 kg
0 kg
67,0 kg
Recht gut
Kommentar hinzufügen
Zunahme von 4,0 kg pro Woche
16 Juni 2023
Breakfast was a slice of Three Bakers gluten-free bread, (I can't eat wheat, but gluten is fine) a slice of Finlandia Swiss cheese and an egg with toasted minced onion,garlic and pepper. Yum 230 k
Kommentar hinzufügen
16 Juni 2023
Kommentar hinzufügen
16 Juni 2023
Starting from a high point. Need to figure out what I want to work on first.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
147,6 kg
0 kg
65,9 kg
Recht gut
Kommentar hinzufügen
Zunahme von 0,1 kg pro Woche
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