Registrieren
|
Anmelden
Schweiz
Suche:
Lebensmittel
Rezepte
Fitness
Mitglieder
Mein FatSecret
Lebensmittel
Rezepte
Fitness
Community
Community
Mitglieder
TriciaB47
Notizen
TriciaB47's Notizen
TriciaB47's Profil
|
Gewichtsverlauf
1 bis 5 von 19
Seite:
1
2
3
4
Weiter
07 September 2021
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
80,9 kg
6,2 kg
12,9 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,1 kg pro Woche
23 August 2021
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
81,2 kg
5,9 kg
13,2 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,3 kg pro Woche
14 Juni 2021
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
84,6 kg
2,4 kg
16,6 kg
Recht gut
(1 Kommentar)
Verlust von 0,1 kg pro Woche
01 Juni 2021
It's my second day back in the groove. I got my overnight oats going last night, and made sure I had a leftover good to go for lunch. When I arrived at work, one of my coworkers was making breakfast tacos in an electric skillet in the breakroom. He had even brought in tortillas that his wife made yesterday. Upon closer inspection, I discovered that the filling for the tacos was potatoes and a little salsa. No eggs, no sausage, just potatoes. I always eat breakfast at work. I never get up in time to eat at home, and eating at work allows me to be at my desk, looking like I'm on time, but gives me a half hour or so to ease into my day.
Now I had a choice. Do I eat my breakfast, or do I eat this gift of a potato taco from my coworker? For me it was an easy decision. I accepted the gift. There were six of us in the breakroom enjoying our tacos this morning. This is the first time we have shared a space like that since Covid. It was a wonderful moment. I ate a small portion, appreciated the chef, and appreciated the connection that only coworkers share.
I want to lose weight because I value connection with people and feel myself constantly holding back when I'm not at my best. While a potato taco (I still can't believe this is a thing he eats regularly) does not at all fit into my meal plan or weight loss goals, hanging out with cowokers before we start our day fits into every goal I have for my life.
I feel good about the balance I struck this morning. And my overnight oats will be there tomorrow, so I don't have to prep breakfast tonight. Maybe I will use that time to do an extra set of lunges.
Seriously, though. A potato taco. And yeah, it was so good.
(2 Kommentare)
31 Mai 2021
I was on vacation for a week and a half, and it’s taken me a week to find the motivation I had earlier this month. I spent this holiday resetting my intention, and adding a couple of new items to my day. I’m ready to go at it again.
Kommentar hinzufügen
TriciaB47's Gewichtsverlauf
Kompletten Verlauf ansehen