jrebsX's Notizen

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30 September 2015

Gewicht: Bisher verloren: Still to go: Diät befolgt:
53,5 kg 1,4 kg 3,6 kg Recht gut
   Kommentar hinzufügen Verlust von 0,2 kg pro Woche

29 August 2015

Took an active vacation - did a lot of climbing and hiking and a lot of eating. Weight maintained itself but I didn't bother with journaling. Just needed a break. My weight hasn't shifted from 120 for months. It seems like this might be a happy place. At the very least, I need some kind of big change to push off this plateau. Very low cal doesn't do squat for me; increased activity just makes me hungrier. So, yeah, this might be my resting place for a while. That having been said, having trouble feeling motivated to use this tool right now. Just need a break from the constant counting. I'll come back to it in the future, I'm sure, whether it's because I've gained or because I'm finally able to make a big lifestyle change and want to track it. For now, FS, you shall have to take a backseat.
Gewicht: Bisher verloren: Still to go: Diät befolgt:
54,4 kg 0,5 kg 4,5 kg Recht gut
   Kommentar hinzufügen konstantes Gewicht

01 August 2015

Gewicht: Bisher verloren: Still to go: Diät befolgt:
54,4 kg 0,5 kg 4,5 kg Recht gut
   Kommentar hinzufügen Zunahme von 0,2 kg pro Woche

24 Juli 2015

Gewicht: Bisher verloren: Still to go: Diät befolgt:
54,2 kg 0,7 kg 4,3 kg Recht gut
   Kommentar hinzufügen Verlust von 1,6 kg pro Woche

23 Juli 2015

Gewicht: Bisher verloren: Still to go: Diät befolgt:
54,4 kg 0,5 kg 4,5 kg Recht gut
   Kommentar hinzufügen Zunahme von 0,3 kg pro Woche


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