Registrieren
|
Anmelden
Schweiz
Suche:
Lebensmittel
Rezepte
Fitness
Mitglieder
Mein FatSecret
Lebensmittel
Rezepte
Fitness
Community
Community
Mitglieder
mokupuni
Notizen
mokupuni's Notizen
mokupuni's Profil
|
Gewichtsverlauf
1 bis 5 von 98
Seite:
1
2
3
4
5
...
Weiter
21 August 2024
Super surprised by this weigh-in number. I was hoping to be the same with no gain because I had been home in Hilo, Hawaii for 8 days.
I decided to be sure and eat only what I could not eat in California, no fried food as much as possible, which turned out to be a lot of fish. Seared ahi salad, opakapaka piccata, grill ono fish tacos, etc. My beer consumption was much lower than usual. I did get one workout in while in Hawaii and the humidity probably helped since I had plenty of water loss due to perspiration. (8^)
BMI 61.3 Percent Body Fat 50.6, Lean Body Mass 223.6, Body Fat Mass 228.7
Now to set another goal!
Old goal: 460 lbs
New goal: 440 lbs
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
205,1 kg
30,3 kg
5,5 kg
Recht gut
(2 Kommentare)
Verlust von 1,6 kg pro Woche
31 Juli 2024
Very happy with this weight loss. Other statistics, BMI 62.7 was 63.2, Body Fat % 50.2 was 50.7. Lean Body Mass 230.6 lb was 236.1 lb.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
209,8 kg
25,6 kg
10,2 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,7 kg pro Woche
17 Juli 2024
A bit disappointed about the amount because I "thought" I did well on my eating. Then I remembered I spent 4 days caring for my mother. My brother needed a break. So I missed two workouts and was eating on her schedule. I cooked for her and went off a bit on my own eating to eat with her. So with that, happy I did not gain. Yay!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
211,3 kg
24,1 kg
11,7 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,0 kg pro Woche
03 Juli 2024
Woohoo! I made sure to count every single croissant I enjoyed.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
211,3 kg
24,1 kg
11,7 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,4 kg pro Woche
05 Juni 2024
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
212,9 kg
22,5 kg
13,3 kg
Recht gut
Kommentar hinzufügen
Verlust von 1,0 kg pro Woche
mokupuni's Gewichtsverlauf
Kompletten Verlauf ansehen