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sdmyers71
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sdmyers71's Profil
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Gewichtsverlauf
1 bis 5 von 6
Seite:
1
2
Weiter
02 Oktober 2012
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
132,9 kg
0,5 kg
53,5 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,3 kg pro Woche
21 September 2012
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
133,4 kg
0 kg
54,0 kg
Recht gut
Kommentar hinzufügen
konstantes Gewicht
01 August 2012
So far so good. Only thing I am having trouble on right now is my sodas. I am addicted and have cut back a lot, but know that I really need to stop them all together. I try to remind myself that what I am drinking now IS better than before, so it is progress in the right direction.
Hope to get in exercise when I get home from work today. It is so hard, because I am usually so tired when I get home, but I know that I will only get so far without the exercise.
NO MORE EXCUSES!!!
Kommentar hinzufügen
01 August 2012
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
133,4 kg
0 kg
54,0 kg
Recht gut
Kommentar hinzufügen
konstantes Gewicht
31 Juli 2012
Hopefully this will be the first day of the rest of my life. I am 41 and have been overweight since as long as I can remember. I am now at my heaviest ever. My doctor told me about this site after my visit with her yesterday. Hopefully the added support here from those that are going through the same thing I am and battling the same demon will help me to make this lifestyle change.
I am so tired, litterally, of being so big. I have been able to deceive myself into beliving I am not as big as I really am. Of course going to the doctor kind of slaps you back into reality. I am tired of being ashamed of what I look like and of all the medical problems I have. I see it in the look of every doctor and person that finds out about all my conditions - that look of judgement for being so overweight.
I do not want to feel this way anymore. I want to feel better about myself and I want to live the healthiest life I can. This is no longer living to me.
(1 Kommentar)
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