Registrieren
|
Anmelden
Schweiz
Suche:
Lebensmittel
Rezepte
Fitness
Mitglieder
Mein FatSecret
Lebensmittel
Rezepte
Fitness
Community
Community
Mitglieder
shiny50
Notizen
shiny50's Notizen
shiny50's Profil
|
Gewichtsverlauf
1 bis 5 von 147
Seite:
1
2
3
4
5
...
Weiter
25 Juli 2021
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
100,8 kg
38,5 kg
10,5 kg
Recht gut
(3 Kommentare)
Verlust von 2,8 kg pro Woche
22 Juli 2021
I have been maintaining for several months now which is not good. I still need to lose another 50-70 pounds to reach a healthy BMI. Simple logic is that I am taking in too many calories and not expending enough in return. We are moving next month and after that, I plan to get something for aerobic exercise. I need something low impact like a recumbant bike. I also need to focus on night time snacking and either stop altogether or replace with healthier alternatives. I have lost nearly 90 pounds to date, and can feel the difference. I can only imagine how much better I will feel when I lose the remaining weight.
(4 Kommentare)
22 Juli 2021
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
102,0 kg
37,3 kg
11,7 kg
Recht gut
Kommentar hinzufügen
Zunahme von 0,2 kg pro Woche
29 Juni 2021
Been sick in the bed since Sunday. Saw the doctor yesterday and I have strep throat. Feel miserable and only able to tolerate soft foods like ice cream and noodles. Not good for the diet. Started on antibiotics last night, so should be feeling bettet soon. Also I start a new job July 1st. I am both excited and nervous. It will be a work from home sales position. I will need to focus on mindful eating so I don't gain weight with being sick and starting a new job...stress eating. I need to get my motivation back so I can lose this last 50 pounds. Happy Tuesday to my fellow Fatsecret friends. Have a great rest of the week.
(9 Kommentare)
24 Juni 2021
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
101,2 kg
38,1 kg
10,9 kg
Recht gut
Kommentar hinzufügen
Zunahme von 0,5 kg pro Woche
shiny50's Gewichtsverlauf
Kompletten Verlauf ansehen