Registrieren
|
Anmelden
Schweiz
Suche:
Lebensmittel
Rezepte
Fitness
Mitglieder
Mein FatSecret
Lebensmittel
Rezepte
Fitness
Community
Community
Mitglieder
sunnyblu
Notizen
sunnyblu's Notizen
sunnyblu's Profil
|
Gewichtsverlauf
1 bis 5 von 141
Seite:
1
2
3
4
5
...
Weiter
26 April 2022
Just got some exercise bathing both dogs. Now I can eat my salad.
(8 Kommentare)
24 April 2022
After gaining 10+ pounds this year, aggravated by depression and anxiety, i am trying to get back into the habits of moving more and eating less. Especially eating less high calorie foods and eating out. I just feel like i have gotten so lazy about living in a healthy way. Yes, i walk my dogs 3 times a day, so at least that is some movement, but thats not very cardio due to my little shih-tzu being 13 now. i also wonder if the anti depressant i started taking in January has contributed to some of my weight gain? Regardless of that, i still know that i have to start moving more and eating healthy daily. I know it will feel like hard work.
(2 Kommentare)
23 April 2022
OMG. cannot believe i am (again) back where i started from. so disappointed. Time for a reboot. i need to do the hard work needed to lose all this weight and get to a healthy place. i sure hope i can find it in myself to finally succeed in getting to that healthy place. sigh.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
95,7 kg
0 kg
20,9 kg
Recht gut
(5 Kommentare)
Zunahme von 0,4 kg pro Woche
10 Januar 2022
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
90,3 kg
4,5 kg
15,4 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,2 kg pro Woche
27 Dezember 2021
Okay...starting over again. i can do this. 35 lbs. it is so hard to stay motivated and focused. this year i will succeed.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
90,7 kg
4,1 kg
15,9 kg
Recht gut
Kommentar hinzufügen
Zunahme von 0,2 kg pro Woche
sunnyblu's Gewichtsverlauf
Kompletten Verlauf ansehen