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All work and no play makes ABitFat a dull boy.
That's pretty much all I have to say. Working too hard and not working out enough, I need to make up for not having fun and this is by eating crap and drinking a little too much for my own good.
Looking forward for the nice weather to come back.
ABitFat.
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94,1 kg
Bisher verloren: 0 kg.
Still to go: 10,2 kg.
Diät befolgt: Schlecht.
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2664 kcal
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Fett: 101,90g | Eiw: 57,47g | Kohlh: 267,66g.
Frühstück: Orange Juice, Coffee, Redpath Brown Sugar, La Récolte de St-Méthode Pain Allongé Intégral, Kraft Smooth Peanut Butter, Banana. Mittagessen: Alexander Keith's India Pale Ale, Potato French Fries, Hamburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun. Abendessen: Vanilla Ice Creams, Farmers Market Sugar Cream Pie, Waldorf Salad, Pizza with Meat and Vegetables. Snacks/Sonstiges: bourbon, sugar, Gin and Tonic, Brown Sugar, Starbucks Espresso (Solo), Hershey's Skor. mehr...
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2907 kcal
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Bewegung:
Duschen - 10 Minuten, Schreibtischarbeit - 7 Stunden, Auto Fahren - 20 Minuten, Gehen (Mäßig) - 5 Km/h - 30 Minuten, Fernsehen (TV) - 1 Stunde, Schlafen - 6 Stunden, Ruhen - 9 Stunden. mehr...
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Zunahme von 0,8 kg pro Woche
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 Kommentare
I can relate ... not having quality personal time finds me replacing with treat food to compensate. emotional eating has been a lifelong struggle for me. my friend says for her it's feels like it's about control. when you feel like you have no control in your life you over eat to give you back the feeling you control something in your life .
18 Apr 18 vom Mitglied: cherylh1
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aBitFat's Gewichtsverlauf
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