Wiegen Eintrag (keine Notizen) für 21 April 2018
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60,7 kg
Bisher verloren: 10,8 kg.
Still to go: 4,0 kg.
Diät befolgt: Recht gut.
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2552 kcal
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Fett: 214,99g | Eiw: 79,08g | Kohlh: 87,55g.
Frühstück: Organic Valley Organic Salted Butter, Kirkland Signature Organic Coconut Oil, Boiled Egg, Hormel Natural Choice Original Uncured Bacon, Organic Valley Heavy Whipping Cream. Mittagessen: Milagros salad. Abendessen: Lettuce, Ranch Salad Dressing , Winger's Sticky Fingers (Regular). Snacks/Sonstiges: Whole Milk Mozzarella Cheese, Ritter Sport Alpine Milk Chocolate, Simple Truth Organic Dark Chocolate with Sea Salt, Ritter Sport Fine Extra Dark Chocolate 71% Cocoa. mehr...
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Verlust von 0,6 kg pro Woche
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 Kommentare
Still wowing us! Nice drop Momma!
21 Apr 18 vom Mitglied: 8Patty
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21 Apr 18 vom Mitglied: teskandar
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Thanks guys! Just up and down in the same area this week but this is the lowest I’ve been in about 19 years! 🙂
21 Apr 18 vom Mitglied: momma6224
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21 Apr 18 vom Mitglied: smprowett
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That is quite an accomplishment!
21 Apr 18 vom Mitglied: Gingerk65
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21 Apr 18 vom Mitglied: kattay
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21 Apr 18 vom Mitglied: momma6224
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Whatever it is it’s working for you. I’m stuck. Ive increased my calories but still not losing. Think I’m going to try what you were saying. Decrease the calories and then bring them back up. It’s worth a try.
22 Apr 18 vom Mitglied: BrendaElaine
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Moving in the right direction....;D Countdown to Europe is on, so keep going!!!! I'm cheering you on----Have you made it to PF yet ? I've kept going this past week, so you'd better catch up...... (haha) That membership is calling you name ----
22 Apr 18 vom Mitglied: wright2018
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Thanks wright! I haven’t made it to the gym yet 😞 you’re doing way better than me! Hopefully I catch up soon with gym attendance.
22 Apr 18 vom Mitglied: momma6224
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Brenda—I hope you find something that works—it can be frustrating! Keep going...sometimes it just takes a lot of patience and perseverance
22 Apr 18 vom Mitglied: momma6224
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22 Apr 18 vom Mitglied: 8Patty
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22 Apr 18 vom Mitglied: momma6224
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22 Apr 18 vom Mitglied: misty1962
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momma6224's Gewichtsverlauf
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